Couples Counselling

Relationships can bring immense joy, deep connection, and a sense of belonging. However, even the strongest bonds can face challenges. Communication breakdowns, unresolved conflicts, and distance can create a strain, leaving couples feeling lost and unsure how to move forward.

I offer compassionate and effective couples counselling to help you navigate these challenges, rebuild trust, and reignite the spark in your love life.

What is Couples Counselling?

Couples counselling, also known as relationship therapy, is a form of therapy specifically designed to help couples address issues that are impacting their relationship. It provides a safe and confidential space for both partners to express their feelings, understand each other's perspectives, and work collaboratively towards a more fulfilling connection.

Benefits of Couples Counselling:

• Improved Communication: Couples counselling can equip you with essential communication skills, allowing you to express your needs effectively and listen to your partner with empathy and understanding. This fosters a safe space for open and honest conversations, even about difficult topics.

• Conflict Resolution: Learn healthy conflict resolution strategies. We help you identify the root causes of conflicts, develop constructive communication methods, and approach disagreements as a team, finding solutions that work for both partners.

• Rebuilding Trust: Trust is the foundation of a strong relationship. Counselling can help address issues that have eroded trust, such as infidelity or broken promises. Through effective communication, forgiveness, and a commitment to change, couples can rebuild trust and create a more secure bond.

• Increased Emotional Intimacy: Rediscover emotional intimacy and strengthen your connection. Through guided exercises and reflections, couples counselling can help you reconnect with your partner on a deeper level, fostering greater empathy and emotional support.

• Strengthening Your Relationship: Working through challenges together can actually make your relationship stronger. Couples counselling can equip you with the tools and strategies to navigate future challenges in a healthy and constructive way.

Who Can Benefit from Couples Counselling?

Couples counselling is not just for couples in crisis. It can be beneficial at any stage of your relationship, especially if you're facing one or more of the following:

• Communication difficulties: Struggling to express your needs or listen to your partner's needs effectively.

• Frequent arguments and conflict: Constant disagreements can create a toxic environment. Counselling can help you manage conflict in a healthy way.

• Infidelity or broken trust: Rebuilding trust after betrayal can be challenging. Counselling can help you explore the root causes of infidelity and work towards repairing the relationship.

• Lack of intimacy: Feeling emotionally or physically distant from your partner.

• Life transitions: Major life changes like job loss, illness, or having children can create stress and strain on your relationship.

• Considering separation or divorce: If you're contemplating separation or divorce, counselling can help you explore all options and work towards a peaceful and amicable resolution.

At Roaming Therapies, I offer a personalized approach to couples counselling. I tailor our sessions to meet the unique needs of each couple.

Flexibility and Convenience: I offer in-person and online sessions to accommodate your schedule and preferences. Whether you prefer the comfort of your own home or a neutral space, Roaming Therapies allows you to access the support you need from the comfort of your preferred setting. PLease note that due to the nature of couples counselling I do not offer outdoor therapy when working with couples.

Taking the First Step

Making the decision to seek couples counselling can be a positive step towards a happier and healthier relationship. Don't wait until things reach a breaking point.

Fees

The cost of a 60 minute session is £80.00. If you feel that cost maybe a barrier to you, please ask about low cost sessions. I have a limited number of places available to couples on low incomes. If there are none available at the time of your enquiry, I am more than happy to add your name to my waiting list.